Raquel: Total Beauty and Fitness
Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.
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Fitness Fun with Goofy
Sport Goofy takes the class through a complete workout that includes both warm-up and cool-down exercises, illustrating them with clips from Disney films.
Captain Healthy and Fitness Lad
Often praised as one of the most influential films ever created, a complex study of the superhero genre that follows the adventures of Captain Healthy and Fitness Lad
Zumba Fitness: Advanced
Get ready to experience a total body workout with the hottest rhythms and moves! We guarantee you will love the music including hits like salsa, soca, merengue, and even flamenco! This is a workout unlike any other.
Scotland for Fitness
One of a group of seven documentaries made for the 1938 Empire Exhibition under the supervision of John Grierson, the film was part of a campaign to improve the fitness of the Scots.
Swapping: Women's Fitness Trainer
A sexless couple Eun-sook and Won-gil. Newlyweds Jong-beom and Na-jeong graduated from physical education. Jong-beom happens to be Eun-sook's personal health trainer and sex partner while working as a courier. Jong-beom
Zumba Fitness Live!
Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa
Fitness and Me: Why Exercise?
An educational short about exercising.
Zumba Fitness: Step by Step
A basic guide to break down the steps. Get into the groove and break down the moves with Zumba star trainers Tanya Beardsley and Gina Grant. Learn a total of 24 different steps featured in six of the most popular Zumb
Prime Time Fitness
Whether you are a mature adult interested in slowing down the aging process, an overweight person unable to participate in a strenuous exercise program, or perhaps that person who has never been motivated to exercise, th
Hot Hula Fitness
Hot Hula fitness is a fun, new and exciting dance workout. It provides a "total body workout" in 60 minutes. Hot Hula fitness isolates your larger muscle groups, increasing strength and definition to your core with speci
Zumba Fitness: Rush
A 20-minute workout to amp you up. Need a jolt of energy? Feel the rush with Zumba star trainers Kass Martin and Loretta Bates in this fast-paced, 20-minute workout designed to reach an endorphin release-zone and bring
Fitness Total Toning
Developed and hosted by the editors of FITNESS magazine. Total Toning is filled with easy-to-follow exercises that will give you a complete heart-pumping and muscle-toning upper and lower body workout in just minutes!
The Last Fitness Instructor
A vigilante fitness instructor investigates an explosion to save the world from IQ level loss.
Vegan Fitness: Built Naturally
Robert Cheeke, author of Vegan Bodybuilding & Fitness, produced and directed this movie - a must-see for vegan athletes and an inspiration to anyone interested in becoming healthier and increasing their athletic performa
Kerry Katona Real Fitness
Kerry Katona Real Fitness
The Test of Fitness
A documentary about creating the ultimate test of fitness, the CrossFit Games. Nearly 12 years ago, CrossFit Founder and CEO Greg Glassman defined fitness. In 2007, the first test to find the fittest man and woman on Ear
Physical Fitness and Good Health
Exercise, rest and proper diet are essential for physical fitness. Diagrams show the structure and function of muscles and the importance of exercise to tone muscles, nerves and organs. With rest, muscles are cleansed of
Belly Dancing for Fun & Fitness
Janine Rabbitt teaches belly dancing as a way to trim and tone problem spots.
Kathy Ireland - Total Fitness Workout
Model and actress Kathy Ireland joins Aerobics Champion Tim Green in this series of total body exercises that focuses on upper and lower body and aerobic routines, with an added segment on nutrition tips.