Harper
A young girl struggles to survive as she faces down a masked assailant.
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A young girl struggles to survive as she faces down a masked assailant.
Get ready for a non-stop, maximum fat burning routine to shred every muscle in your body. Featuring 54 minutes of accelerated cardio, and the power of kettlebell training, this latest edition of the Inside Out Method DV
An abused girl running from the shadows that haunt her seeks revenge when she is given the power to control them.
Live at the Apollo was a by Ben Harper and The Blind Boys of Alabama filmed at the Apollo Theater (Harlem, New York), on October 12, 2004. Born October 28, 1969 Ben Harper is an American singer-songwriter and musician. H
Soar miles above your fitness plateau with two limit-defying, threshold-shattering workouts that annihilate fat and replace it with lean, solid, power-packed muscle. Are you ready to take your body to the ultimate level
Ben Harper and the Innocent Criminals recorded live at the XM Studios in Washington, DC on June 19, 2007.
Rhiannon Dixon (10-0) enjoys her toughest test against Terri Harper (14-2-2). With Dixon putting her WBO crown on the line for the first time, can she successfully defend against a two-weight world champion?
WBO lightweight titlist Terri Harper (15-2-2) headlines in her hometown of Doncaster, facing the undefeated Natalie Zimmerman (13-0). Harper is out to make her first defence of her championship, having seized the strap a
A 25 minute beginner workout to get you started. Bob will show you the steps, but you have to take them.
46 minutes of non-stop muscle-building drills will pump your heart rate and burn fat for a complete beginner's body workout. Leave excess pounds and calories in the dust as you race through Bob's dynamic combinations, f
An exclusive look at the cutting edge routines from Bob's very own training regime. This is high-intensity, sports infused, circuit training at its max for high-powered weight loss, fat burn and muscle building. Challe
One hour of full-out performance that will take your body to the limit. Challenge yourself & get rewarded.
25 Minutes of turbo charged, body-shaping cardio that allows you to target trouble spots when time is limited.
Your heart is the most vital muscle in your body; the engine that keeps you alive. In this ultimate cardio workout, Bob takes you through a series of explosive, non-stop drills in all three planes of motion that get you
Ben Harper performs songs from his latest album, "No Mercy in this Land", accompanied by harmonica player Charlie Musselwhite, in a memorable concert at La Cigale.
One hour of high-level cardiovascular weight training incinerates calories as you push through each and every critical movement. Hone in on key muscle groups, beginning with the lower body to jump-start your heart rate,
More powerful than any machine, Kettlebell Sculpted Body challenges you to conquer any plateau with 50 minutes of high velocity circuit training combined with your own body's resistance. Join Bob as he shares his innova