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Power your way to a flat, toned stomach with this dynamic new yoga workout, Sara Ivanhoe's Flat Abs program uses a series of twisting and stretching poses to work your upper and lower abs. The routines will strengthen yo
Shed unwanted pounds and burn calories with this challenging and fun new yoga workout. Sara Ivanhoe's Weight Loss program will help you achieve a firm and toned body while improving your flexibility. She'll help you atta
Join Fred Mills inside the £80M restoration of London's Elizabeth Tower, the iconic structure at the heart of the UK's Palace of Westminster.
The FIRM: Total Transformation - Burning and Shaping
The FIRM: Total Transformation - Dance, Have Fun and Slimming
Get up, get moving and start losing with three easy-to-follow workouts created by transformation specialist Chris Powell from ABC's hit show, “Extreme Makeover: Weight Loss Edition." You too can shed unwanted weight usin
The FIRM: Total Transformation - Ideal Figure
You'll discover that having a defined and sculpted lower body not only looks good, it makes you feel great! Tight, toned and shapely buns and thighs can be yours with this energetic new yoga program. Sara Ivanhoe's Sculp
When we sweat, it's our body's way of eliminating unwanted toxins and fat cells. Sara Ivanhoe's Power Beauty Sweat uses innovative arm balances, core strengthening, and twisting postures to detoxify the body and improve
The FIRM: Total Transformation - Sculpt and Strengthen with Power Yoga
The most fabulous makeover show in Los Angeles. Valentine Anger performs unique and fierce makeovers on local celebrity and host of Midnight Society, Johnny Cuber White.
What do popular television makeover programs like What Not to Wear, The Biggest Loser, Queer Eye for the Straight Guy, and The Swan tell us about how to look and feel? What do they tell us about what a good life looks li
Take the next step in getting the most from your yoga workout. Sara Ivanhoe's Total Body Tone with Weights uses hand weights to strengthen and tone your entire body. She'll lead you through a challenging, progressive seq
Weird Al gets a spa makeover while playing his favorite videos.
Shape Pink Power Flat Abs 5 Ways
Get strong, sexy and skinny
Get strong, sexy and skinny
Get strong, sexy and skinny
Get strong, sexy and skinny
Get strong, sexy and skinny