Rodney Yee's AM PM Yoga

In AM Yoga, internationally acclaimed yoga instructor Rodney Yee leads a series of yoga poses at sunrise to awaken your body and energize your mind. in PM Yoga, renowned yoga teacher Patricia Walden leads a sunset workou

Rodney Yee's Back Care Yoga

Back Care Yoga is an informative and inspiring yoga instruction program to release back tension, realign the spine and strengthen your core torso muscles to support lasting relief and prevent back pain and strain. Intern

Rodney Yee's Yoga For Beginners

Rodney Yee and Colleen Saidman-Yee deliver the most comprehensive Yoga DVD available to consumers. This DVD features not only a full length 30 minute Yoga Program, but an on-screen visual pose guide which serves as your

Power Up Yoga with Rodney Yee: Strength Building Yoga

Increased strength brings about increased vitality and greater resistance to everyday stress. In Strength Building Yoga, (AKA Yoga For Strength) internationally renowned yoga instructor Rodney Yee guides you through a po

Gaiam: Power Yoga Total Body with Rodney Yee

Build strength, stamina and endurance for everything in your life with Gaiam's Power Yoga Total Body Workout DVD. Yoga expert Rodney Yee guides you through a challenging yoga sequence that creates detoxifying heat in you

Rodney Yee's Complete Yoga for Beginners

Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will

Rodney Yee's Power Yoga Total Body

This seemlessly flowing vinyasa sequence delivers a challenging physical workout while building greater strength of mind, body and intention. You'll get a total body workout with standing poses, forward bends, back bend

Rodney Yee's Yoga for Your Week

Look good and feel great in just 20 minutes a day with Rodney Yee's Yoga for Your Week. Five different practices bring you five different benefits: focus, energy, flexibility, strength, and relaxation. Perfect for today'

Rodney Yee's Abs Yoga for Beginners

Sculpt sleeker, leaner abs with a workout that's more efficient, satisfying and inspiring than sit ups or other one-dimensional abs workout techniques. Abs Yoga for Beginners shows you how mind-body workouts and using t

Gaiam - Rodney Yee's Ultimate Power Yoga

Rodney Yee's Complete Yoga For Beginners: Yoga For Relaxation

Transition from your busy day to a series of slow, mindful movements allowing you to calm the mind and release stress. Take it down, one pose at a time.

Rodney Yee's Yoga for Your Week: Strength

Build strength and tone muscle while working up to new, more challenging poses.

Rodney Yee's Yoga for Your Week: Energy

Lose weight and feel great with this energizing flow designed to burn calories and increase creativity.

Rodney Yee's Yoga for Your Week: Flexibility

Improve flexibility and increase your range of motion. A great post-sport or post-run practice.

Rodney Yee's Advanced Yoga - 3 Advanced Pranayama

Created exclusively for experienced practitioners, Rodney Yee provides an insight into how he practices yoga at home. He teaches you how to build up to and sequence intense arm balances, and trust yourself more in these

Rodney Yee's Complete Yoga For Beginners: Yoga For Energy

A perfect way to start the day, with Rodney Yee! These gentle yoga sequences will get your blood flowing and draw energy up and through the body.

Rodney Yee's Complete Yoga For Beginners: Yoga For Flexibility

In this video with Rodney Yee, he focuses on building flexibility in the body. Stretch the body slowly and deeply with this relaxing practice that focuses on increasing your range of motion.

Rodney Yee's Complete Yoga For Beginners: Yoga Basics

In the first video of Rodney Yee's Complete Yoga for Beginners series, he walks you through the basic yoga poses in a slower-paced routine. This practice includes mountain, plank and cobra, and guides you through simple

Rodney Yee's Best of Yoga - 2 Core

Developing a strong core is key to building a solid yoga foundation. Rodney's "best of" core yoga program focuses energy on the abs to build a stronger, leaner core and improve overall balance.

Rodney Yee's Best of Yoga - 3 Power

Develop strength from the inside out with Rodney's "best of" power sequences. This dynamic yoga practice mixes the mental and physical benefits of yoga into one total-body practice that will help tone muscles and build