Postnatal Yoga
Guided by yoga master Shiva Rea this award winning Postnatal Yoga DVD is designed for all new moms wanting to reclaim their body after baby.
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Guided by yoga master Shiva Rea this award winning Postnatal Yoga DVD is designed for all new moms wanting to reclaim their body after baby.
Gaia lives in a world where the end of the world is expected. Global warming, an environmental catastrophe, a flying meteorite - all this causes constant alarm. During yoga, she tries to control the impossible. Her anxie
The male host invited a yoga tutor to teach yoga at home. The good-looking tutor is very flexible and can make a variety of poses. The male host accidentally discovered that this dedicated yoga teacher did not wear under
Gaiam Program - Exercises for backcare - Interview
Gentle moves selected to “release tension piece by piece, breath by breath.” The moves are all genuine yoga but Sara Ivanhoe’s focus is breathing, flexibility, looseness and relaxation, not achieving the perfect pose.
Excellent talk-show satire. Biting parody on the human condition, and the faux pas we'd like to see.
Two friends - one white, one First Nations - fight over Vancouver's failed attempt to close a major bridge for citizens to do yoga on National Aboriginal Day.
The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this offers what Fonda calls "an excellent full-body workout." The program is d
Four women do nude yoga.
A skeptical young man attends a yoga class and leaves a true believer.
An early work highlighting the importance of yoga. Introduces viewers to the ancient science of yoga and shows certain asanas, which if practiced can help to build up bodily strength, stamina, and mental alertness.
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way
Improve your musculoskeletal flexibility, balance, and core strength.
The stresses of daily life can lead to unhealthy habits including poor nutrition, lack of exercise and inadequate rest. Trudie Styler s Weight Loss Yoga helps you adopt a more balanced lifestyle to achieve your weight lo
Out of shape? Lacking energy? No time to spend on yourself? Feeling stressed? Discover Leah Bracknell s Yoga And You. Yoga And You can help you achieve your desired goals for body and mind: The programme is designed for
Stéphane had an accident which made him disabled. While he's having a very long recovery, he meets Carolina, a yoga teacher. This discipline, which helps him get his body back, changes his life. Stéphane is now in a per
Two paths, destined to cross, their fates intertwined. Introducing Yoga for Surfing featuring three routines of varying lengths. Yoga for surfing will open and strengthen your body, increase your stamina, and improve you