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Cardio & conditioning intervals, each activating major muscle of the abs, arms & legs. The energy of Bollywood music & dance will keep you smiling as you burn up to 800 calories while learning fitness fundamentals. Doony
Join renowned fitness trainer Tony Horton for a fast-paced cardio workout designed to burn calories and improve cardiovascular fitness in just 10 minutes. Using his signature Super Stacking Technique™, Horton combines mu
A 1968 short documentary about French fashion designer Pierre Cardin's visit to Australia to promote the use of wool in his designs.
It's Diego's seventh birthday and something's wrong. No one understands why he refuses to smash the piñata he happily picked up earlier with his father.
This 7-move workout gets your heart pumping from Minute One. Keep up with the platoon and earn a massive calorie burn.
Cage Warriors 156: Cardiff took place Saturday, July 1, 2023 with 9 fights at Vale Sports Arena in Cardiff, Wales.
Cardio Dance Fusion is an exhilarating, heart-pumping workout which combines cardio, dance, and dance toning moves that are tons of fun! No dance experience is required and two left-feet will not stop you from having a b
A man battles a mysterious opponent in a game of cards.
In this section, Smith alternates brief cardio bursts with "recovery" moves. Several of the moves involve jumping in and out of a plank position, including a squat thrust and a plank ski jump. Recovery moves were move ba
Ten moves are all you need to dance this routine - and we’ll show you how. No matter what your age or fitness level, you can have a great time while dancing your way into great shape. You’ll want to do this workout becau
"I had not only to pose before Chrismas crib like most children; I also posed before cottages, dolls houses, music box houses, lamp houses, cake houses, money-box houses and China-houses." In the same house a mother wond
P90X Plus workouts are designed for those who have completed P90X and are looking to take things to the next level.
James Grashow is an artist who has built—among many other things-- giant 15 foot tall fighting men, a city, and an ocean-- using paper mache, fabric, chicken wire and cardboard. More recently, he has begun making sculptu
A retired agent, haunted by his past is compelled to go on a last mission when a deadly virus threatens global safety after a new world order comes into effect.
B/W Silent Super 8 Film- Sun on Potomac leaves in shade wind documenting small journey.
Sculpt Your Ultimate Physique Sagi and Autumn are professional trainers and fitness competitors—masters in the art of total-body transformation. And now, they've teamed up to share their decades of expertise with you. In
This behind the scenes documentary showcases a Singapore-based collective who practice the art of card flourishing. To date, Virtuoso (a.k.a. The Virts) have managed to gather an international following of more than 37,0
Total Body Cardio
Batuka Cardiofit
This successful workout keeps you motivated with interesting new moves! Popular FIRM® Master Instructor Lisa Kay lead you through a fun and exciting mix of cardio exercises, both on the floor and using The Body Sculpting