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The Athletic Performance Assessment will need to be done prior to beginning the Insanity Asylum workout program in order to properly measure your progress with the program throughout the 30 day period. It is approximatel
Directed by Hugo Conim and Miguel Newton. This is "One Step from Insanity - The first wave", the first part of Buried in Madness – Punk in Portugal 78-88 - The Second Wave.
(Deluxe) This may be the most intense workout you've ever tried. Just wait till you get started. What minute are you Maxing Out at now?
This 10-minute routine will feel like an attack on your abs, but you'll love the rock-hard results.
You raced to Game Day victory in THE ASYLUM Volume 1. Now, compete for THE ASYLUM Volume 2 Championship. This time. . . Shaun puts you through the Fit Test at the END! Good luck. (60 minutes)
Insanity The Asylum - Back to Core
After the events of the second film, Blue has been cloned and now must face against his evil clone, while teaming up with some unlikely allies on the way. To now ACTUALLY repair the universe once and for all...
Get a 45-minute INSANITY workout packed into just 20 minutes. You'll get maximum results in minimum time. So be ready to dig deep, because you'll be sweating and gasping for air! Ready to go INSANE?
The new "hardest workout ever." Every move is a minute in this ultimate challenge between your body and your mind. Who's going to win?
Shaun T takes it up a notch in this NO REST, Tabata-style strength workout. You heard right... 30 minutes, no rest.
30 minutes of the hardest cardio sequences you've ever tried.
Shaun T gives you a step-by-step breakdown of his 8 mind-twisting agility moves, so you’ll be a pro when it comes time to hop in the ladder. Don’t be fooled by the title. . . This “tutorial” is a competitive workout in i
Each of THE ASYLUM Volume 1 workouts tested your speed, strength, power, OR agility. THE ASYLUM Volume 2’s X Trainer tests it ALL! Challenging your mind and body on every level, this action-packed drill sequence will hav
Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.
In just 20 minutes, you can complete this pro athlete workout that helps perfect your technique, push you past your limits, and give you competition-crushing results. The time has come for you to take on the challenge.
A quick, strong, responsive lower body is key to a dominant performance. Gain that elite competitive edge by punishing your quads, hammies, glutes, and calves with this maximum muscle-recruitment workout. (55 minutes)
Develop a superior upper-body with Shaun’s dynamic training sets. This progressive workout is designed to chisel your shoulders, biceps, triceps, chest, and back—intimidating your opponents before the game even begins.
This may be the craziest cardio workout you've ever tried. Just wait till you get to the first Power Move. What minute are you Maxing Out at now?
Black Earth consist in the reunion of the Burning Bridges line-up of Arch Enemy. This release celebrates the 20th anniversary of their first album, Black Earth
This ab-torching workout will leave your entire body trembling. No sit-ups or crunches—just the most insane midsection shred moves of pro athletes. Your abs will be screaming for mercy. (20 minutes)