LIIFT4 Week 4 Day 3 Shoulders
LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
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LIIFT4 Week 7 Day 3 Shoulders-Arms
LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
LIIFT4 Week 1 Day 3 Shoulders
LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
Shouldering Sanctuary: Chicago's 2025 Battle with ICE
Shouldering Sanctuary documents Chicago's multi-front resistance to the Trump administration turning the city into a testing ground for mass deportation policy.
Head, Shoulders, Knees and Toes
Two fathers meet while waiting for the children to finish school. It's an encounter between two men who have more in common than they think.
P90X2 - X2 Shoulders + Arms
Shoulder instability can lead to an assortment of injuries as we age. By keeping our shoulders and arms strong an din balance, we can avoid breakdowns. And that - along with looking good in short-sleeved shirts - is the
P90X - Shoulders & Arms
Applying the same principles as Chest and Back, you'll superset these muscle groups to exhaustion. As you'll be using smaller muscles, this might prove slightly less of a struggle - but that doesn't mean you won't be fu
The Weight on Our Shoulders
Three men, who in their youth fell victim to the allure of the fast life in the small town of Paris, Kentucky, later find redemption through giving back to a grief-stricken community grappling with the shocking loss of a
Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders
Opening up your neck, shoulder and chest allows energy to flow through the body. This simple yet effective yoga sequence is designed to improve posture, decrease stress and release tension.
Apollo 17, on the Shoulders of Giants
A documentary about the Apollo 17 mission to the Taurus-Littrow on the moon, the final lunar landing mission in the Apollo program, December 1972. Produced by A-V Corporation for NASA. The film was distributed both as an
Shoulders To Stand On
An in depth look at Rochester, New York's LGBTQIA+ history. The documentary condenses over 375 hours of interviews and more than 100 participants into a 90 minute film to bring you through the journey of these men and wo
Standing on My Sister's Shoulders
Documentary film on women in the Civil Rights Movement in Mississippi
Sesame Street: Elmo's World: Head, Shoulders, Knees and Toes
Join Sesame Street's curious red monster as he learns all about his furry little body from head to toe! Can you wiggle your ears? How do you wash your hands? Let's all whistle! Children will love singing and dancing alon
On the Shoulders of Giants
What the Reformers Would Say to Us Today. Bad News: Missiles are being launched at Christianity. Good News: Our Christian ancestors have already faced the same assaults. Though they are dead, yet the Reformers speak. An
Body Beast - Build: Shoulders
Focused on creating stunning deltoids, this workout begins to round out the shoulders to start putting shape in your new upper body (38 minutes).
Body Beast - Bulk: Shoulders
Super Sets and Progressive Sets focus more on the posterior delt (or back of the shoulder), creating an even more 3-D appearance. Added weight and lower reps help pronounce the hypertrophy effect (35 minutes).
Spirit/Will/Loss
Sculptor/painter Katie Dallam entered the boxing ring for her first professional fight and, 140 blows to the head later, suffered major brain damage. (Her life became the basis for the movie Million Dollar Baby). Irish m
An Open Heart
Mila and Javier, both renowned surgeons and both passionate about their work, have been madly in love for the past 10 years. They have always taken great care to preserve their extraordinary love for each other and refus
The Chorus Girl's Romance
When, on a prank, shimmy dancer Marcia Meadows visits bookworm Horace Tarbox in his Yale dormitory, Horace falls madly in love and follows her to New York where he and Marcia marry. Denounced by his wealthy father, Horac
The Chase
The spy Ando is still on the run and fighting every day against his most relentless enemy: his dandruff. This film features a ruthless pursuit across the world, using popular Japanese anime codes to target its market.