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RUSHFIT is a fast, efficient, effective workout program designed to give you maximum results in the quickest time possible. Full-body MMA-style conditioning circuits are the new standard in advanced training and sport co
A series of six short films concerning the adventures of form 2B and their inventive science master, Mr Potter
What could a person gain by cycling across Canada? The cyclists on this trek know nothing about cycling. It is clear from the start that a lot of learning will take place throughout the seven-week journey this summer. T
An up-to-date look at Youth Suicide with an examination of the warning signs, statistics and causes, along with possible ways teachers and parents can use to help their child overcome this important social issue. Also in
Shaun T takes it up a notch in this NO REST, Tabata-style strength workout. You heard right... 30 minutes, no rest.
Grab your hand weight and join world-renowned fitness expert Leslie Sansone and real Jenny Craig clients for the Strength Walk. This fun and easy-to-follow, 40 minute program safely incorporates light hand-weights into a
This variation on the popular power-yoga style, as is the unfortunate case with many yoga tapes, moves both into and through its program too quickly, with virtually no warm-up or introductory instruction (especially in b
It’s a lot of slow moving blocks that are done while holding a stance. It ends with a few minutes of old-school stretching.
Renowned instructor Rodney Yee guides you through a workout session that targets your entire upper body. He shows you how to do challenging arm balance poses for core strength, more defined lean muscle and a greater sens
Your arms, shoulders, chest, and core will be toast after this upper-body-focused, "45 seconds on, 15 seconds off" Tabata-style routine.
Kelly Coffey-Meyer’s 30 Minutes to Fitness "Strength & Stamina" includes two workouts that are designed in a new and energizing format. The only equipment needed for both full-body workouts are dumbbells and a kettle
Documentation of labor strikes and unionization pushes in both industry and agriculture, centered on strike by United Rubber Workers, Local 621 against R.G. Sloane Manufacturing Co. in Sun Valley, California. Includes a
Billy Blanks' Tae Bo 2004: Capture the Power: Strength is a fitness video that combines dance music with martial arts exercises to help build muscle and improve overall fitness. The workout emphasizes muscle toning throu
Documentary about the cultivation of organic coffee. This video is the view of the video makers of the Highlands of Chiapas who show us the process of communal production of organic coffee, their problems to expand the d
No muscle goes untrained. A "Get Cut Revolution" for the upper body, lower body and core. 35 power surging moves, set to dynamic pace, delivering an intensified burn that works to aggressively increase metabolism, atta
Increased strength brings about increased vitality and greater resistance to everyday stress. In Strength Building Yoga, (AKA Yoga For Strength) internationally renowned yoga instructor Rodney Yee guides you through a po
The 1974/1975 Recordings, a massive five-CD/one-BluRay box set documenting Clapton’s mid-’70s recordings… The BluRay contains a previously unreleased 5.1 mix of 461 Ocean Boulevard, along with its original quadraphonic m
A powerful live concert recording of one of reggae's most revered trios is featured on this disc. Recorded at the Zenith club in Paris during the group's "On the Rock" tour, the concert features Skelly, Wiss and Apple ba
Core Strength Pilates offers a subtle yet dynamic flow, giving it a unique edge rarely found in a mat workout. This collaborative effort between Trudie Styler and fitness guru James D'Silva is a complete head-to-toe wor
Join Chelsey Jones in this fantastic dual Yoga flow for building strength & flexibility! This 1 hour class will have beginners feeling challenged while also gaining new fundamentals! Great for Men & Women!