Ballet Beautiful - Total Body Workout

Ballet Beautiful - Total Body Workout

Childbirth Workout With Gabrielle Dolan

Body Boys Radical Home Workout

The Body Boys' first-ever regimen is bound to make working out... uh... different!

Gilad: 45/45 Split Routine Workout

This routine combines basic athletic moves into a high-energy aerobic workout. You'll maximize your calorie-burning potential with Gilad's motivating emphasis on action and attention to becoming more intense. The combina

Express Workout Belly Butt & Thighs

PREVENTION FITNESS SYSTEMS:EXPRESS WORKOUT

Pets Watch Good Workout for Dance

Explores training techniques that dancers obsessively partake in when perfecting their bodies.

The All-Conference Nude Workout

A college has a sports program in which the co-ed cuties are encouraged to work-out nude. The result is soft-focus montages of women doing various exercises naked or slowly divesting themselves of clothing.

Fat Burning Workout for Dummies

Fat Burning Workout for Dummies

Winsor Pilates: 20 Minute Workout

20 minute workout is a fast, fun, no-nonsense program designed to Sculpt Your Body Slim in just 20 minutes a day! Now, there's no more excuses. In just 20 minutes a day, you'll tighten and tone your buttock and thighs-al

Basic Ab Workout for Dummies

Flatten your midsection by using these best-kept ab training secrets! This unintimidating program shows you how to train your abdominal muscles in easy-to-understand language. Not only will you flatten and tone your tumm

RKS Kettlebell Workout - Cool Down

RKS Kettlebell Workout - Cool Down

Home Gym Workout - Upper Body

No membership fees, sweaty strangers, or fear of embarrassment. Get your copy of the home gym workout and workout in the comfort of your own home. This DVD showcases a brand new concept of using objects that you would fi

Dan Karaty - The Hotpants Workout

The session is divided into six sections which target legs, thighs, burning fat, waist, abs and glutes. "Bounce" features a sexy bounce move, "Slide" is based on a sexy slide from leg to leg, "Rush" is a fast fun section

Home Gym Workout - Warm Up

No membership fees, sweaty strangers, or fear of embarrassment. Get your copy of the home gym workout and workout in the comfort of your own home. This DVD showcases a brand new concept of using objects that you would fi

RKS Kettlebell Workout - Warm Up

RKS Kettlebell Workout - Warn Up

YOU: ON A DIET WORKOUT

America's most trusted doctor team and authors of the best-selling YOU series are now translating astounding new medical insights about dieting into news you can use to help shave inches off your waist. Here's a fact: mu

Bellydance: Aerobic Workout with Rania

These exercises teach the viewer to use all of their muscles, not just tighten them. The snake-like undulations stretch and strengthen muscles, while at the same time scuplting the body. These excercises improve grace, b

Dirty Dancing: Official Dance Workout

No Partner Needed! Get your dancing shoes on and step out with this exclusive dance workout inspired by the #1 dance movie of all time, Dirty Dancing! Now you can learn to move like Baby and Johnny with original dance st

Body Buddies: The Body Circuit Workout

Stars: Kris Bernal, J.C. Cuadrado, Edgar Allan Guzman, Sheena Halili, Dion Ignacio, Coco Martin, Felix Roco, Mike Tan

Home Gym Workout - Lower Body

No membership fees, sweaty strangers, or fear of embarrassment. Get your copy of the home gym workout and workout in the comfort of your own home. This DVD showcases a brand new concept of using objects that you would fi