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More powerful than any machine, Kettlebell Sculpted Body challenges you to conquer any plateau with 50 minutes of high velocity circuit training combined with your own body's resistance. Join Bob as he shares his innova
Three part documentary from Indicator about the history and career of Michael J. Murphy.
Method Sampling is explored through the works of a hip-hop orchestra, a disabled choreographer, a self-taught Black mycologist, a tiny house builder and a critical theorist.
Precision Pilates combines 2 complete workouts. One for toning and one for sculpting your body. Each workout targets specific areas of your body and includes moves for all ages and skill levels. This DVD will allow you t
This DVD is the cardio component of your workout and is designed to build up your stamina, keep your energy up, and help make your workout fun while you are learning these dances. This DVD is a great introduction to lear
For the first time, two top Los Angeles trainers share their secrets! From basic obedience to behavior issues, let Laura and Nicole guide you step by step, through simple, gentle techniques that produce amazing results.
Your heart is the most vital muscle in your body; the engine that keeps you alive. In this ultimate cardio workout, Bob takes you through a series of explosive, non-stop drills in all three planes of motion that get you
This video is for new moms who want to start their workouts after giving birth but do not want to push themselves too hard to get back into shape with traditional workout videos. While similar to other Tracy Anderson Met
No muscle goes untrained. A "Get Cut Revolution" for the upper body, lower body and core. 35 power surging moves, set to dynamic pace, delivering an intensified burn that works to aggressively increase metabolism, atta
This documentary tells the story of Jacqueline Roumeau, a playwright and theater director who, in the late 90s, began a theater workshop with female inmates at the Antofagasta Penitentiary Center. From this experience em
Hal Leonard designed this course for students who are just learning to play electric or acoustic guitar. Subjects covered include: the parts of the guitar, tuning, chords, strumming, picking, improvisation, tablature, an
Michiko Shimizu's live performance at the Budokan, a New Year's tradition. This time, we will deliver the definitive edition of the "composition method" series that Shimizu captures the characteristics of each artist! A
Fitness expert and yoga instructor Bob Harper leads viewers through this intense yoga program, designed to up the metabolism, increase endurance and strength, tone muscles, and improve breathing and posture, all in a rou
Waffle House employee training video on the pull drop mark order calling method.
An exclusive look at the cutting edge routines from Bob's very own training regime. This is high-intensity, sports infused, circuit training at its max for high-powered weight loss, fat burn and muscle building. Challe
In this release in the GUITAR METHOD IN THE STYLE OF series, teacher Curt Mitchell caters to these fans, and provides step-by-step instruction.
Birth! The Pachinko Queen!
An exclusive look at the cutting edge routines from Bob's very own training regime. This is high-intensity, sports infused, circuit training at its max for high-powered weight loss, fat burn and muscle building. Challe
A 25 minute beginner workout to get you started. Bob will show you the steps, but you have to take them.
One hour of full-out performance that will take your body to the limit. Challenge yourself & get rewarded.