Denise Austin: Hot Body Yoga
Find your “Om” at home and get the hot body you’ve always wanted with Denise Austin’s Hot Body Yoga! Designed to sculpt long, lean sexy muscle, both workouts include effective moves and poses that burn fat fast. Begin wi
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Find your “Om” at home and get the hot body you’ve always wanted with Denise Austin’s Hot Body Yoga! Designed to sculpt long, lean sexy muscle, both workouts include effective moves and poses that burn fat fast. Begin wi
Maddy Barrington-Groves has been practicing yoga and pilates for more than 10 years and studied Vinyasa flow, Iyenga and Hatha yoga intensively in Thailand for four months in 2005. She completed her teacher training at L
Filmed on the serene island of Maui, our Healing Yoga DVD features internationally acclaimed yoga teacher Rodney Yee, who guides you through five 8-minute restorative yoga solutions to help relieve stress, back pain, ind
A gentle practice for outer strength and inner calm This flowing, gentle yoga practice is designed to be used throughout your pregnancy to help you connect with your changing body, your baby, and your inner calm. You’l
Transcend your average workout to total body toning including fluid motions, and deep breathing, with Yoga Zone. Yoga Master Alan Finger, and two master instructors guide you in an energetic sun salutation workout to bui
Kino MacGregor introduces you to the practice of Ashtanga Yoga taught to her by Sri K. Pattabhi Jois and R. Sharath Jois in Mysore, India. As a professional yoga teacher, the most frequent request Kino receives from her
"Live in Wembley" - Yoga Music by Sri Ganapathy Sachchidananda Swamiji
AM/PM Yoga For Beginners is the perfect to help you start and end your day. AM Routines i are designed to help you wake up both your mind and body in a balanced, energetic and serene way. PM Routines are designed to he
After a risky back surgery, Stéphane ends up paralyzed. He’s told that he will never be able to walk again. After years of suffering, he finds a possible path to healing in practicing yoga. His journey will not only brin
Kino MacGregor introduces you to the practice of Ashtanga Yoga taught to her by Sri K. Pattabhi Jois and R. Sharath Jois in Mysore, India. As a professional yoga teacher, the most frequent request Kino receives from her
The ultimate flow yoga practice After teaching yoga to surfers for over a decade, world-renowned yoga master Shiva Rea merges the two cultures in this first ever program to bring wave motion onto the mat. It’s a liberat
Tara Lee has devised a DVD containing a new programme of yoga including breathing and stretches specifically tailored for pregnancy.
Explore the dynamic vinyasa flow yoga style of renowned instructor Shiva Rea with this assortment of practices from her bestselling yoga programs. Handpicked by Shiva herself, these 13 invigorating segments can be mixed
Yoga Zone’s Gentle Yoga is the perfect start for those new to yoga, providing the gentle and healing benefits of yoga. These two encouraging and easy-to-follow yoga sessions are slowly paced, emphasizing simple and effec
Power Sweat: Detox your body and boost your strength and vitality.