February Fitness

What’s your swimming goal for 2026? Whether you’re training for pool competitions, open water races, triathlons, or just for fitness and fun, start your year off with a splash. THB’s February Fitness Challenge is an inte

Goth Fitness

Goth Fitness is the perfect workout plan for those looking to increase their strength and dark magic abilities.

Fitness Tour

Manager Hou is very wealthy, and he comes up with another idea to make money. He organized a weight loss tour which lets the fat man go to the tourist side of the Three Gorges River. There they can both go sightseeing an

Functional Fitness

This documentary takes a raw and introspective look into the world of Functional Fitness, illustrating what this growing trend is all about. Functional Fitness follows the stories of gym owners, athletes, and those just

Fitness Jim

The fitness trainer's control over the perfect bodies surrounding him stirs up his ever-growing desire. Heavy weights and loud music hide a slowly burning chaos. Is his established order coming to an end?

Fitness Fibbage

After being mistaken for a fitness instructor, an extreme people-pleaser holds a ridiculous improvisational yoga class in the park.

Witness the Fitness

Kerttu is assigned to a gym due to back problems, where it turns out she is a genetic super-talent. Suddenly, she finds herself aiming for an incredible goal: a fitness championship. She is aided by a former genetic prod

Automatic Fitness

Automatic Fitness is a laberyntic poetry on the human automatism. A reflection about our daily relationship with money and time. It's an animated tragicomedy which plays with the concept of an all permeating acceleration

Spiral Fitness Beginnings

David Carradine explores the beginnings of spiral fitness.

Giggs Fitness

Footballer Ryan Giggs presents this personal training programme based on yoga-inspired exercises to help maintain flexibility and prevent injury.

Zumba Fitness: Mix

A rhythmic journey around the world. Take a trip around the world in this high-energy Zumba workout with special guest instructors leading the way. From the exotic sounds of Bollywood to cutting-edge hip-hop to French

Zumba Fitness: Activate

A 45-minute, easy-to-follow class to get you started. Ready, set, activate! Join Zumba star trainers Tanya Beardsley and Gina Grant for a 45-minute workout designed to activate your body and awaken your senses. Feel a

Zumba Fitness: Exhilarate

The original full-length fitness-party experience. Turn up the music! Join Bento, creator of the Zumba program, for a smile-inducing joyride - a 60-minute Zumba Fitness-Party experience designed to reach an endorphin r

CrossFit: Beyond Fitness

Zumba Fitness: Ripped

Body sculpting featuring Zumba toning and Zumba Sentao programs. This mega-intense, body-sculpting workout led by Beto, creator of the Zumba program, and his star trainers will leave you on the edge of your seat! Set t

The Brain Fitness Program

The Brain Fitness Program is based on the brains ability to change and adapt, even rewire itself. In the past two years, a team of scientists has developed computer-based stimulus sets that drive beneficial chemical, phy

Zumba Fitness: Beginners

Zumba for beginners will show you step-by-step how to perform all the Zumba moves. You will learn the exclusive and fun Latin dance steps that Beto has put together to create exhilarating aerobic workouts.

Fitness Over Forty

Cliff Twemlow fitness video.

Zumba Fitness: Concert

Experience the party live. In this breakthrough DVD, discover a new way to get fit at the world's largest Zumba Fitness-Concert. Immerse yourself deep in the party, hear the crowd cheer and feel the experience motivate

Zumba Fitness: Power

Zumba Power is a calorie burning firestorm! This video combines the best Zumba moves and rhythms to get you to burn calories, tone your body and best of all... have the best time! It's crazy! It's exciting! It's the best