Watch "Tai Chi For Beginners"
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Quick Facts
| Release Date | January 1, 2011 |
| Status | Released |
| Language | EN |
Cast
Christopher Pei
Himself
Tai Chi For Beginners
0.0/10
"Transform Your Whole Self"
Overview
Tai Chi For Beginners is the perfect way to explore and experience the numerous benefits of Tai Chi. These 8 easy-to-follow lessons teach the Tai Chi postures with clear, step-by-step instructions. This ancient, meditative practice of the Yang style 24 posture form is designed to build strength, improve health & flexibility, reduce stress, increse energy flow, promote wellness and relax your mind.
Status: Released
Language: EN