Production Information
Quick Facts
| Release Date | January 1, 2016 |
| Status | Released |
| Language | EN |
Cast
Tara Lee
Herself
This 2-part segment focuses on slowing down the mind and synchronising gentle physical movement with the breath. The postures will help release any anxiety and clear the mind. After practising these routines you will feel relaxed and renewed.
Status: Released
Language: EN
| Release Date | January 1, 2016 |
| Status | Released |
| Language | EN |
Herself