Production Information
Quick Facts
| Release Date | January 1, 2006 |
| Status | Released |
| Language | EN |
Cast
Shiva Rea
Herself
Shiva Rea: Core Yoga
8.0/10
"The no crunches way to flat abs"
Overview
A strong core means so much more than flat abs. A healthy core helps you stand taller, look leaner, and feel more energetic. Led by Shiva Rea - called a "powerhouse yoga teacher" by the Nex York Times - these seven flowing yoga segments focus on the core, upper body, and lower body. Reap the soul-nourishing benefits of yoga while you sculpt a long, lean torso and a strong, supple back.
Status: Released
Language: EN