Diane Youdale's Body and Soul 2 in 1 Aerobics Workout

Diane Youdale's Body and Soul 2 in 1 Aerobics Workout

1995
1h 10m
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Overview

Diane Youdale, also known as 'Jet' in TV's Gladiators, presents a series of exercises designed for beginners and old hands alike. It is split into two parts: a routine (with a 20 minute warm-up, 20 minute aerobic dance, 6 minute floor based conditioning and a 5 minute stretch out); advice on healthy diet, self-perception and personal values.

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Status: Released

Language: EN

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Production Information

Production Countries
United Kingdom

Quick Facts

Release Date December 27, 1995
Status Released
Language EN
IMDb ID tt0944075

Cast

Diane Youdale
Diane Youdale

Herself

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