Production Information
Quick Facts
| Release Date | January 1, 2005 |
| Status | Released |
| Language | EN |
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Athletic Yoga Workout with Maureen Solomon
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Overview
In this innovative and invigorating workout, instructor Maureen Solomon takes the calm-inducing poses of yoga and steps them up a notch, helping your body build strength and flexibility as you de-stress. Beginning with a series of traditional standing yoga movements, Solomon quickly progresses to the floor for more advanced yoga forms -- even adding the resistance of a physical therapy tool known as the T-roller.
Status: Released
Language: EN