Pilates for Lower Back Pain

Pilates for Lower Back Pain

1999
42m
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Documentary
Overview

This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.

Status: Released

Language: EN

Production Information

Production Companies
The Pilates Institute of Australasia
Production Countries
Australia
Spoken Languages
English

Keywords

wellness exercise pilates instructional video breathing posture

Quick Facts

Release Date January 1, 1999
Status Released
Language EN

Cast

Alan Menezes
Alan Menezes

Presenter / Himself