Production Information
Quick Facts
| Release Date | January 1, 2005 |
| Status | Released |
| Language | EN |
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Gaiam: Qigong for Cleansing
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Overview
A quick, easy-to-learn Qigong routine to detoxify and cleanse the entire system without diet restrictions or supplements. This 45-minute program harnesses Qigong's 13 most potent exercises for flushing out the buildup of environmental and dietary toxins and promotes optimal health and well-being. A complete workout plus step-by-step introduction to the exercises will keep you coming back for more. This workout empowers anyone to proactively take charge of their health and well-being.
Status: Released
Language: EN