Shiva Rea: Flow Yoga for Beginners

Shiva Rea: Flow Yoga for Beginners

2008
1h 10m
3.5

3.5/10

1 votes • View on IMDb

"Learn the basics of flow yoga (vinyasa yoga)"

Overview

Learn the basics of flow yoga, also called vinyasa yoga, which fuses rhythmic breathing and fluid movement. Hosted by instructor Shiva Rea, this complete workout helps viewers clear their minds, calm their bodies and increase their heart rates. Filmed on the beautiful Hawaiian island of Kauai, this yoga routine starts with a seated meditation and covers Shiva's flowing approaches to classic yoga poses.

WATCH NOW

Status: Released

Language: EN

Watch "Shiva Rea: Flow Yoga for Beginners"

Open in New Tab
Streaming provided by vidsrc.xyz • Video quality may vary • Use VPN if unavailable

Production Information

Production Companies
Acacia

Keywords

yoga

Quick Facts

Release Date April 15, 2008
Status Released
Language EN
IMDb ID tt2337248

Cast

Shiva Rea
Shiva Rea

Self