Watch "Jane Fonda's Complete Workout"
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Quick Facts
| Release Date | October 15, 1988 |
| Status | Released |
| Language | EN |
| IMDb ID | tt0214600 |
Cast
Jane Fonda
Self
Susan Cook
Self
Jane Fonda's Complete Workout
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Overview
The Complete Workout was designed by Jane Fonda as the new overall exercise class which would replace her original and New Workout classes. This program offers a half hour of aerobics which can be done at high or low intensity, or alternating between the two for an interval training effect to maximize fat burning. Upper and lower body toning segments precede and follow the aerobics which can be done with or without dumbbells or ankle weights.
Status: Released
Language: EN