Production Information
Quick Facts
| Release Date | October 7, 2009 |
| Status | Released |
| Language | EN |
| Website | Visit Site |
No cast information available
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Michelle Bridges: Tight Toned Terrific
3.5/10
"Lose weight fast and keep it off!"
Overview
Strength training is the fountain of youth! Michelle Bridges: Tight, Toned and Terrific incorporates cardio fitness with strength training for a defined and toned body. Get excited about your training and the amazing benefits it will give you. Michelle Bridges: Tight, Toned and Terrific includes: Exercises for all the major muscle groups with 5-minute sessions on legs, chest, back, triceps and biceps as well as the core. 2 × 5 minute cardio sessions to get that heart PUMPING! Low and high intensity options so there are no excuses!!!
Status: Released
Language: EN