Beach Pilates

5h 6m

0.0

0.0/10

0 votes

Overview

Pilates instructor Jennifer Tilley along with fitness instructor Shelly McDonald demonstrate exercise techniques designed to strengthen the lower body, back, and major muscles. These exercises also focus on the abdominal muscles, and demonstrate key breathing and stretching techniques. The beautiful Barbados location, the clarity of the demonstrations, and the enthusiasm of the instructors add to the fun of this 4 DVD set recommended for both beginning and intermediate Pilates practitioners.

Status: Released

Language: EN

Production Information

Spoken Languages

English

Quick Facts

Status	Released
Language	EN

Cast

Jennifer Tilley

Herself

Shelly McDonald

Herself

No similar movies found

Check out other popular movies

Browse Movies