Jillian Michaels For Beginners Frontside 2012

Jillian Michaels For Beginners Frontside 2012

1h 32m
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Overview

Join Jillian Michaels as she takes you through six beginner circuits of cardio and strength exercises that will help to melt away the pounds and build muscle. This 43-minute workout of fun and easy exercises focuses on the muscles in your chest, shoulders, triceps, abdomen and quadriceps. DVD Includes: 6 beginners circuits & Interviews with former Biggest Loser contestants

Status: Released

Language: EN

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Status Released
Language EN

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