Production Information
Quick Facts
| Release Date | January 1, 2014 |
| Status | Released |
| Language | EN |
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Gentle Yoga: 7 Practices with Jane Adams
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Overview
Yoga is the perfect way to stretch & strengthen your entire body, improve balance, posture & range of motion\, and increase overall health and wellness. The many poses included in these 7 practices are effective, yet gentle and easy enough for beginners and those in midlife.
Status: Released
Language: EN