The FIRM Express: Cycle 2 - Cardio + Sculpt

The FIRM Express: Cycle 2 - Cardio + Sculpt

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"The FIRM"

Overview

Following the same format as Ignite's Cardio + Sculpt, this routine pushes the effort with heavier weights and faster paced Mini Bursts.

Status: Released

Language: EN

Production Information

Quick Facts

Status Released
Language EN

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