Core De Force - MMA Speed

Core De Force - MMA Speed

2011
26m
0.0

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Overview

Upper body and core-focused, this Boxing-influenced workout is short-but packs a serious punch.

Status: Released

Language: EN

Production Information

Production Companies
Beachbody LLC
Spoken Languages
English

Keywords

kick boxing shadow boxing exercise and fitness cardio

Quick Facts

Release Date November 1, 2011
Status Released
Language EN

Cast

Joel Freeman
Joel Freeman

Himself

Jericho McMatthews
Jericho McMatthews

Herself

Key Crew