Lauren Goodger's OMG! Workout

Lauren Goodger's OMG! Workout

1h 0m
4.0

4.0/10

1 votes

"Docs&Specials"

Overview

OH. MY. GOD! Look at the results you can get with Lauren’s OMG! Workout. EX-Towie star Lauren Goodger has finally won her battle of the blubber with these intense 5 minute routines. "I’ve lost 4 stone in weight -- and dropped 5 dress sizes!" Now Lauren and her trainers Emma and Lisa show you how to burn off up to 6 pounds a week with… FAST FAT LOSS MOVES -- featuring 'plyo-dynamics’ -- an exciting new system of explosive exercises which torch your fat stores-- super quick! FIVE MINUTE ROUTINE -- start slow and build up to all 10! EXTRA WORKOUT

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Status: Released

Language: EN

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Production Information

Quick Facts

Status Released
Language EN

Cast

Lauren Goodger
Lauren Goodger

Host

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