Watch "Jillian Michaels Body Revolution - Workout 4 (Phase 1)"
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Quick Facts
| Release Date | January 1, 2012 |
| Status | Released |
| Language | EN |
Cast
Jillian Michaels Body Revolution - Workout 4 (Phase 1)
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Overview
Jillian Michaels Body Revolution is a 90-day extreme weight loss system that will overhaul your entire body in just 30 minutes a day! Jillian utilizes her metabolic training methods to burn more fat than cardio or weight training alone. The residual calorie burn can last up to 16 hours post-workout. This innovative three-phase, 15-workout system utilizes a variety of exercises in a series of progressively intensifying workouts to transform your body. Take the step, commit, and see how Body Revolution can change your life.
Status: Released
Language: EN