Production Information
Quick Facts
| Release Date | November 30, 2010 |
| Status | Released |
| Language | EN |
Cast
Jillian Michaels: 6 Week Six-Pack Workout 1
0.0/10
Overview
Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!
Status: Released
Language: EN