The Firm Basics - Abs, Buns & Thighs

The Firm Basics - Abs, Buns & Thighs

2014
45m
0.0

0.0/10

0 votes

"Total-body workout that emphasizes the lower body."

Overview

Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.

Status: Released

Language: EN

Production Information

Keywords

exercise aerobics

Quick Facts

Release Date June 17, 2014
Status Released
Language EN

Cast

Stacey Millner-Collins
Stacey Millner-Collins

Key Crew

Anna L. Benson
Director
Anna L. Benson
Producer
Cynthia S. Benson
Executive Producer
Mark S. Henriksen
Writer