The Firm Basics - Fat Burning

The Firm Basics - Fat Burning

45m
0.0

0.0/10

0 votes

"Fun, low-impact aerobic combinations for beginners."

Overview

Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.

Status: Released

Language: EN

Production Information

Keywords

exercise aerobics

Quick Facts

Status Released
Language EN

Cast

Jennifer Carman
Jennifer Carman

Stacey Millner-Collins
Stacey Millner-Collins

Key Crew

Mark S. Henriksen
Writer
Anna L. Benson
Director
Cynthia S. Benson
Executive Producer
Anna L. Benson
Producer