Cathe Friedrich's Hardcore Extreme

2005

3h 34m

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Overview

Hardcore Extreme consists of three intense workouts each averaging approximately 70 minutes in length. These workouts are a compilation of the following four DVD workouts from the Hard Core Series: Imax 3, Low Max, Kick Max, and High Step Challenge. WORKOUT #1 combines interval training with circuit training. WORKOUT #2 combines high impact and low-impact intervals. WORKOUT #3 combines interval training with high-impact conditioning drills as well as leg conditioning drills.

Status: Released

Language: EN

Production Information

Production Countries

United States of America

Quick Facts

Release Date	September 1, 2005
Status	Released
Language	EN
Website	Visit Site

Cast

Cathe Friedrich

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