Production Information
Quick Facts
| Release Date | September 6, 2011 |
| Status | Released |
| Language | EN |
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Shape Pink Power Flat Abs 5 Ways - PILATES FOR A TIGHTER TUMMY
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Overview
This is more of a fusion Pilates segment; Smith notes that the moves are inspired by both Pilates and ballet. She starts with a modified roll back and also includes versions of scissors, hip lifts, and teaser; planks with leg movements conclude this routine as well.
Status: Released
Language: EN