Shape Pink Power Flat Abs 5 Ways - AB REHAB

Shape Pink Power Flat Abs 5 Ways - AB REHAB

2011
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Overview

This routine features two circuits, each consisting of five exercises. Smith goes through the circuit once, and in the second round, she and Madison make things a bit more challenging, while Jersey repeats the first circuit. Exercises include crunch with diagonal reach, cross crunch, knee tuck, seated Russian twist, and plank with moving feet.

Status: Released

Language: EN

Production Information

Quick Facts

Release Date September 6, 2011
Status Released
Language EN

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