Production Information
Quick Facts
| Release Date | December 1, 2009 |
| Status | Released |
| Language | EN |
Cast
Rev up your metabolism with high-intensity cardio that includes intervals of lower-body resistance moves. You’ll melt belly fat, sculpt lean legs, firm your glutes, and work your abs—all at the same time. Workout Equipment Required:Dumbbells. Recommended:Core Comfort Mat,Stability Ball,resistance bands,ankle bands and door attachment.
Status: Released
Language: EN
| Release Date | December 1, 2009 |
| Status | Released |
| Language | EN |