Production Information
Quick Facts
| Release Date | December 1, 2009 |
| Status | Released |
| Language | EN |
Cast
Forget boring treadmills. This workout is spiced with capoeira and kickboxing moves to burn the fat off your abs and your entire body. Workout Equipment Required:None Recommended:Core Comfort Mat,Stability Ball,resistance bands,ankle bands and door attachment.
Status: Released
Language: EN
| Release Date | December 1, 2009 |
| Status | Released |
| Language | EN |