Production Information
Quick Facts
| Release Date | December 1, 2009 |
| Status | Released |
| Language | EN |
Cast
Rock-hard abs, meet rock-hard body. This total-body workout defines your abs and sculpts your entire body. Workout Equipment Required:Dumbbells or Resistance Bands. Recommended:Core Comfort Mat,Stability Ball,ankle bands and door attachment.
Status: Released
Language: EN
| Release Date | December 1, 2009 |
| Status | Released |
| Language | EN |