Watch "Men's Health The Anarchy Workout: Phase 1 Strength"
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Quick Facts
| Release Date | January 1, 2015 |
| Status | Released |
| Language | EN |
Men's Health The Anarchy Workout: Phase 1 Strength
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Overview
No equipment necessary. This is a bodyweight challenged workout. This workout has a 6 minute warmup which is the longest warmup of all 6 workouts on Anarchy. The moves you will be doing challenge your balance and some challenge your core.
Status: Released
Language: EN