LIIFT4 Week 1 Day 1 Chest-Triceps

2019

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Overview

Week 1 Day 1 - Chest/Triceps – LIIFT 50/50: This calorie-incinerating combo workout starts with heavy lifting and then shifts to high-intensity cardio to help build your chest and triceps while burning fat all over. LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.

Status: Released

Language: EN

Production Information

Production Companies

Beachbody LLC

Spoken Languages

English

Quick Facts

Release Date	January 24, 2019
Status	Released
Language	EN

Cast

Joel Freeman

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