10 Minute Solution: Kickbox Bootcamp

2006

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"10 minute workouts to shape up your whole body."

Overview

Instructor Keli Roberts has developed 5 distinctive and super-effective bootcamp-inspired kickboxing workouts, each one specially-designed to whittle your body into tip-top shape and each one is only 10 minutes. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas … or do all of them together for one total-body 50 minute workout!

Status: Released

Language: EN

Production Information

Spoken Languages

English

Quick Facts

Release Date	December 26, 2006
Status	Released
Language	EN

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