Production Information
Quick Facts
| Release Date | January 1, 2016 |
| Status | Released |
| Language | EN |
| Website | Visit Site |
Cast
Dr. Monique St. Pierre
herself
Similar to the Lower Body Sport Yoga workout, you will go through a series of poses that work the entire body, with an added focus on the upper body. The light dumbbells are an option that gives you more of a challenge to further rev your metabolism and tone your upper body.
Status: Released
Language: EN
| Release Date | January 1, 2016 |
| Status | Released |
| Language | EN |
| Website | Visit Site |
herself