Watch "10 Minute Solution: Target Toning for Beginners"
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Quick Facts
| Release Date | September 24, 2004 |
| Status | Released |
| Language | EN |
Cast
Cindy Whitmarsh
Instructor
10 Minute Solution: Target Toning for Beginners
0.0/10
Overview
NO TIME TO EXERCISE? We have the solution for you – the 10 Minute Solution! Instructor Cindy Whitmarsh has developed 5 truly targeted workouts for beginners, each one focused on a specific muscle group, and each one only 10 minutes. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas … or do all of them together for one total-body 50 minute workout!
Status: Released
Language: EN