A Week of Hard Labor - Day 1 Chest & Back

A Week of Hard Labor - Day 1 Chest & Back

2017
45m
9.0

9.0/10

1 votes
Overview

This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).

Status: Released

Language: EN

Production Information

Production Companies
Beachbody LLC
Production Countries
United States of America
Spoken Languages
English

Keywords

bodybuilding weightlifting exercise and fitness

Quick Facts

Release Date September 5, 2017
Status Released
Language EN

Cast

Sagi Kalev
Sagi Kalev

Himself

Talia Terese
Talia Terese

Herself

Key Crew