A Week of Hard Labor - Day 2 Legs

A Week of Hard Labor - Day 2 Legs

2017
44m
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Overview

Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional).

Status: Released

Language: EN

Production Information

Production Companies
Beachbody LLC
Production Countries
United States of America
Spoken Languages
English

Keywords

bodybuilding weightlifting exercise and fitness

Quick Facts

Release Date September 6, 2017
Status Released
Language EN

Cast

Sagi Kalev
Sagi Kalev

Himself

Key Crew