A Week of Hard Labor - Day 4 Shoulders & Arms

A Week of Hard Labor - Day 4 Shoulders & Arms

2017
43m
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Overview

Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.

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Status: Released

Language: EN

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Production Information

Production Companies
Beachbody LLC
Production Countries
United States of America
Spoken Languages
English

Keywords

bodybuilding weightlifting exercise and fitness

Quick Facts

Release Date September 8, 2017
Status Released
Language EN

Cast

Sagi Kalev
Sagi Kalev

Himself

Key Crew