A Week of Hard Labor - Day 5 Total Body

A Week of Hard Labor - Day 5 Total Body

2017
50m
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Overview

This workout has only five exercises, but by the time you’re done, you’ll have completed more than 350 reps and worked your entire body. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball

Status: Released

Language: EN

Production Information

Production Companies
Beachbody LLC
Production Countries
United States of America
Spoken Languages
English

Keywords

bodybuilding weightlifting exercise and fitness

Quick Facts

Release Date September 9, 2017
Status Released
Language EN

Cast

Sagi Kalev
Sagi Kalev

Himself

Key Crew