Watch "Bob Harper: Total Body Transformation 1 - Complete Body Power Transformation"
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Quick Facts
| Release Date | January 1, 2011 |
| Status | Released |
| Language | EN |
Cast
Bob Harper
Himself
Bob Harper: Total Body Transformation 1 - Complete Body Power Transformation
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"If you want to transform your body, you have to revolutionize the way you exercise"
Overview
Soar miles above your fitness plateau with two limit-defying, threshold-shattering workouts that annihilate fat and replace it with lean, solid, power-packed muscle. Are you ready to take your body to the ultimate level? 60 minutes of innovative, high-level training incorporating intervals, plyometrics, strength, and endurance. Fire-up your metabolic engine, activate fast twitch muscle fibers, and engage your entire body for extreme calorie burn and lean muscle gain.
Status: Released
Language: EN