Results Fitness: 10 Days to a Better Body

2008

7.1

7.1/10

4 votes

Overview

If you have 10 days, you can lose eight pounds with this fast-acting intensive workout designed to firm up the butt, flatten abs and slim down thighs. Two 30-minute workouts switch up brief blasts of heart-pumping cardio with intense muscle conditioning. The first focuses on upper body, abs and cardio; the second on lower body, abs and cardio. In addition to the workout, the program offers a 10-day meal program developed by a top nutritionist.

Status: Released

Language: EN

Production Information

Spoken Languages

English

Quick Facts

Release Date	January 29, 2008
Status	Released
Language	EN

Cast

Cindy Whitmarsh

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